2Entrata-Pilates-reformer-with-tower.mp4
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Ellie Herman's Pilates Springboard
$49.95 Finally a complete manual for the Pilates Springboard by Pilates expert Ellie Herman. This guide is meant for Pilates instructors and fitness professionlas as well as for Pialtes afiacianados who want a deeper understanding of their practice. The book takes you through the classic Pialtes Springbaord repertoire as well as introducint original exercises developed by Elie Herman. The majority of the... |
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History: Fiction or Science? (Chronology, No. 1)
$8.95 `History: Fiction or Science?` is the most explosive tractate on history and chronology ever written. This book is not another conspiracy theory - every hypothesis it contains is backed by solid scientific data. The book is well-illustrated, contains 446 graphs and illustrations, copies of ancient manuscripts, and countless facts attesting to the falsity of the chronology used nowadays. ... |
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The Coming of the King
$3.99 First published 1921."The fangs of the she-wolf are whetted keen for Galilean flesh and else the wrath of Jehovah palsy the arm of Rome, Galilean soil will run red with blood from scourged backs ere the noon of a new day."... |
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Allegro Tower: Intro Workout
$29.95 Maximize the versatility of the tower with Chrissy Ruby of PHI Pilates. Start with 10 exercises from the Integrated program, an exciting workout that combines the tower bars and springs with the moving carriage. Then learn 10 traditional exercises for the Trapeze Table. This workout can also be executed on any Reformer Tower Combination. (Total run time: 57 min)... |
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Allegro Tower: Integrated Workout
$29.95 A unique workout, taught by Chrissy Ruby of PHI Pilates, brings a fresh perspective to Pilates. Use the Tower bars and springs to work major muscle groups, while controlling the moving carriage with your core. Learn 22 exercises, plus variations, to develop strength, flexibility, coordination and balance. A fun, challenging workout that can be performed on any Reformer Tower Combination equipment.... |
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Allegro Tower of Power, 14-inch
$3,695.00 Gain 80% of the functionality of a full Trapeze Table, plus the ability to work on either side of the Tower. You can also integrate Tower exercises with the moving carriage of the Reformer for even greater exercise options. The Tower will not flex or bend, and it easily folds down so the equipment can be quickly stored. Black Upholstery.... |